Sun smart.

Hope you enjoy my video please leave a comment so I know how much people have been on thins thank you.

Peace child

The peace child.

What makes Jonah Lomu a Tongan hero.

7 Tongan Heroes.

How to make a healthy smoothie.

Here is where you can make some yum DIY healthy smoothies.

Healthy eating.

Cross country.

Today was a really fun day at cross country. It was so fun that I nearly went to scream.

I came seventh place and I am so proud of myself. Here are some photos of me and some other people running our cross country. I felt tired and happy after all that had finished. When everything had finished I was so so happy.